Breakfast, Express & Salad bar
All allergen and nutrition information is provided directly from suppliers. All of our kitchens may have allergens present, therefore we ask that anyone with specific allergen or dietary requirements contact catering@canterbury.ac.uk or speak to a member of the team in an outlet before making a purchase.
Breakfast
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Fried Egg |
74.7kcal 312.4kJ |
5.1g | 1.4g | 0.0g | 0.2g | |||||||||||||||||
Scrambled Egg ptn |
135.0kcal 564.9kJ |
8.5g | 2.6g | 2.3g | 0.4g | |||||||||||||||||
Pork Cumberland Sausage |
193kcal 806kJ |
![]() 13g |
![]() 4.6g |
![]() <0.5g |
![]() 1.8g |
|||||||||||||||||
Quorn Vegan Sausage |
119.4kcal 499.6kJ |
6.0g | 2.3g | 1.0g | 0.5g | |||||||||||||||||
Bacon Ptn |
129.0kcal 0.0kJ |
9.9g | 3.7g | 0.0g | 0.0g | |||||||||||||||||
Fried Slice ptn |
499.4kcal 2089.5kJ |
41.0g | 2.8g | 2.1g | 0.5g | |||||||||||||||||
White Toast ptn |
139.8kcal 584.9kJ |
1.0g | 0.2g | 2.1g | 0.5g | |||||||||||||||||
Brown Toast ptn |
132.6kcal 554.8kJ |
1.1g | 0.2g | 2.5g | 0.5g | |||||||||||||||||
Hash Brown ptn |
222.3kcal 930.1kJ |
9.8g | 1.3g | 1.3g | 0.6g | |||||||||||||||||
Saute Potatoes ptn |
113.4kcal 474.5kJ |
2.7g | 0.3g | 0.2g | 0.1g | |||||||||||||||||
Baked Beans ptn |
98.4kcal 411.7kJ |
0.4g | 0.1g | 4.4g | 0.7g | |||||||||||||||||
Mushrooms ptn |
102kcal 425kJ |
![]() 10g |
![]() 0.8g |
![]() <0.5g |
![]() <0.01g |
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Grilled Tomato ptn |
15.3kcal 64.0kJ |
0.3g | 0.1g | 2.8g | 0.0g | |||||||||||||||||
Tinned Plum Tomato ptn |
26.4kcal 110.5kJ |
0.1g | 0.0g | 4.6g | 0.0g | |||||||||||||||||
Belgian Waffle |
306.0kcal 1280.3kJ |
15.4g | 8.9g | 3.3g | 1.3g | |||||||||||||||||
Butter Croissant |
214.2kcal 896.2kJ |
11.4g | 7.8g | 3.4g | 0.0g | |||||||||||||||||
Pain Au Chocolate |
282.0kcal 1179.9kJ |
15.0g | 9.8g | 7.5g | 0.0g | |||||||||||||||||
Toast & Preserve |
379.7kcal 1588.7kJ |
7.8g | 4.0g | 14.5g | 1.2g | |||||||||||||||||
Coco Pops |
382.0kcal 1598.3kJ |
1.9g | 0.9g | 17.0g | 0.6g | |||||||||||||||||
Crunchy nut cornflakes |
398.0kcal 1665.2kJ |
4.5g | 0.7g | 35.0g | 0.8g | |||||||||||||||||
Apple and cinnamon granola |
399.0kcal 1669.4kJ |
11.6g | 4.2g | 25.3g | 0.1g | |||||||||||||||||
Cherry and blueberry granola |
399.0kcal 1669.4kJ |
11.6g | 4.2g | 25.3g | 0.1g | |||||||||||||||||
Natural Yogurt |
6.3kcal 26.4kJ |
0.4g | 0.3g | 0.4g | 0.0g |
Lite Bites
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
|||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Mini Fillet Wrap |
892kcal 3731kJ |
![]() 34g |
![]() 11g |
![]() 11g |
![]() 7.5g |
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Chicken Fajita Wrap |
8108.5kcal 33582.2kJ |
289.4g | 64.1g | 207.3g | 691.8g | |||||||||||||||||
Chicken Skewer Wrap |
658.9kcal 2756.8kJ |
14.5g | 5.8g | 16.7g | 6.6g | |||||||||||||||||
Falafel Wrap |
2643.2kcal 10715.5kJ |
92.4g | 25.8g | 229.6g | 7.5g | |||||||||||||||||
Pakora Wrap |
639.8kcal 2677.1kJ |
24.3g | 6.8g | 11.2g | 5.0g | |||||||||||||||||
Beef Burger |
447kcal 1870kJ |
![]() 19g |
![]() 7.5g |
![]() 5.7g |
![]() 1.6g |
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Buttermilk Chicken Burger |
570.6kcal 2387.5kJ |
20.9g | 5.8g | 6.8g | 2.0g | |||||||||||||||||
Onion Bhaji Burger |
542.8kcal 2271.1kJ |
27.5g | 2.6g | 12.1g | 1.7g | |||||||||||||||||
Four Cheese Pizza Slice |
359.1kcal 1502.5kJ |
11.8g | 6.6g | 4.9g | 1.7g | |||||||||||||||||
Pepperoni Pizza Slice |
435.4kcal 1821.6kJ |
19.4g | 9.7g | 4.0g | 2.0g | |||||||||||||||||
Jacket potato with beans |
419.9kcal 1757.0kJ |
1.3g | 0.2g | 10.9g | 1.0g | |||||||||||||||||
Jacket potato with cheese |
731.8kcal 3061.8kJ |
35.1g | 21.4g | 4.4g | 1.9g | |||||||||||||||||
Jacket potato with tuna mayo |
565.5kcal 2365.9kJ |
12.5g | 1.3g | 5.6g | 1.8g | |||||||||||||||||
2 Chicken Mini Fillets |
184.5kcal 772.0kJ |
8.5g | 3.4g | 0.3g | 1.5g | |||||||||||||||||
BBQ Chicken Skewer |
107.0kcal 447.7kJ |
1.8g | 0.5g | 1.5g | 1.6g | |||||||||||||||||
BBQ Chicken Drumstick |
193kcal 808kJ |
![]() 9.5g |
![]() 2.6g |
![]() 4.7g |
![]() 1.1g |
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Fries |
347.5kcal 1453.9kJ |
8.5g | 1.0g | 0.5g | 0.8g |
Salad Bar
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
|||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Beetroot salad |
44kcal 184kJ |
![]() 0.7g |
![]() <0.1g |
![]() 5.6g |
![]() 0.28g |
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Pasta salad |
346kcal 1446kJ |
![]() 3.4g |
![]() 0.4g |
![]() 3.6g |
![]() 0.10g |
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Mixed bean salad |
72kcal 300kJ |
![]() 0.7g |
![]() <0.1g |
![]() 1.1g |
![]() 0.74g |
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Cucumber salad |
49.0kcal 205.0kJ |
2.1g | 0.0g | 4.2g | 0.0g | |||||||||||||||||
Tomato salad |
17.0kcal 71.1kJ |
0.3g | 0.1g | 3.1g | 0.0g | |||||||||||||||||
Mixed leaf salad |
11.0kcal 46.0kJ |
0.1g | 0.0g | 1.4g | 0.0g | |||||||||||||||||
Sweetcorn & Pea salad |
84.0kcal 351.5kJ |
1.4g | 0.2g | 2.3g | 0.0g | |||||||||||||||||
Grated carrot salad |
34.0kcal 142.3kJ |
0.4g | 0.1g | 7.2g | 0.1g | |||||||||||||||||
Potato salad |
242.0kcal 1012.5kJ |
21.3g | 1.5g | 1.2g | 0.6g | |||||||||||||||||
Orzo salad |
198.0kcal 828.4kJ |
4.9g | 0.4g | 5.3g | 3.3g | |||||||||||||||||
couscous |
160.0kcal 669.4kJ |
6.3g | 0.5g | 2.1g | 1.0g | |||||||||||||||||
Coleslaw salad |
149.0kcal 623.4kJ |
13.2g | 1.0g | 4.9g | 0.4g | |||||||||||||||||
caesar Dressing |
484.0kcal 2025.1kJ |
49.5g | 4.7g | 3.1g | 1.3g | |||||||||||||||||
French dressing |
120.0kcal 502.1kJ |
7.4g | 0.9g | 8.8g | 2.3g | |||||||||||||||||
Blue cheese dressing |
429.0kcal 1794.9kJ |
38.1g | 3.1g | 12.7g | 2.0g | |||||||||||||||||
Thousand island |
357.0kcal 1493.7kJ |
32.0g | 2.1g | 12.8g | 1.5g |